Oven-Baked Egg Dish – Great Meal Recipes

Servings: 6 Total Time: 30 mins Difficulty: Intermediate

Before we dive into the delicious world of cooking eggs in the oven, let’s chat about great pairings. A plate of oven-baked eggs is a canvas. You can paint with flavors and textures. How about some crispy bacon or a zesty avocado on the side? 

Fresh toast, perhaps? Or maybe you fancy a light salad bursting with cherry tomatoes and greens. If you’re feeling adventurous, toss in some sautéed mushrooms or roasted bell peppers. The options here are expansive, making it easy to cater to any taste preference.

Oven-Baked Egg Dish

Eggs have been a breakfast staple for centuries. They are versatile, nutritious, and can be prepared in countless ways. Today, I want to share a method that you may not have explored yet: cooking eggs in the oven. 

This technique not only yields perfectly fluffy creations but also allows you to whip up a large batch effortlessly. Whether you’re feeding a crowd or just want a simple breakfast for yourself, this method does it all.

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What is Oven-Cooked Eggs?

Cooking eggs in the oven simply involves baking them in a dish until they’re perfectly set. This method can yield various results, depending on how you choose to prepare them. You can make them plain, or you can jazz them up with an array of toppings like cheese, vegetables, or spices. The beauty of this technique lies in its simplicity and efficiency.

Flavor Profile of Oven-Cooked Eggs

Eggs inherently have a rich, creamy texture and mild flavor. When you bake them, the heat transforms their structure, creating a light and fluffy result. The flavor can greatly enhance with the addition of ingredients like garlic powder or fresh herbs. Each bite offers a delightful balance of savory depth and rich creaminess. 

Add your favorite ingredients, and you’ll elevate this dish to a gourmet level while keeping things simple.

What Makes This Recipe Different?

Oven-baked eggs stand out when compared to traditional frying or scrambling methods for several reasons. First, the hands-off approach means you can prepare other parts of your meal while your eggs bake. 

Additionally, each egg cooks evenly and maintains its integrity, creating options for inventive dishes like a frittata or egg casserole. This not only saves time but also allows for creativity in your cooking.

Ingredients You’ll Need

To get started on your oven-cooked eggs adventure, here are the basic ingredients:

  • 12 large farm-fresh eggs: Fresh eggs will provide the best flavor and texture.
  • 1.5 cups rich whole milk: This makes the eggs creamy and indulgent.
  • 2 tablespoons chopped fresh chives: Adds a hint of oniony freshness.
  • 1/2 teaspoon pink Himalayan salt: Enhances the flavors beautifully.
  • Freshly cracked black pepper: For some added heat.
  • 1/4 teaspoon garlic powder: It adds subtle savory depth.
  • Non-stick avocado oil spray: This keeps your dish from sticking.

Step-by-Step Directions

Let’s break down the steps for creating your oven-baked eggs, shall we?

Step 1: Preheat Your Oven

Start by preheating your oven to 350°F (175°C). Getting the oven up to temperature ensures an even bake.

Step 2: Prepare the Baking Dish

Spray a large casserole dish or baking pan with non-stick avocado oil spray. This prevents the eggs from sticking and helps with easy cleanup.

Step 3: Whisk the Eggs

In a large mixing bowl, crack your eggs. Add whole milk, salt, chives, garlic powder, and pepper. Whisk everything together until combined well. Observe how the color changes; the yolks and whites mingle beautifully.

Step 4: Pour Into the Dish

Carefully pour the egg mixture into the prepared baking dish. This step is crucial. Spread the mixture evenly so it cooks uniformly.

Step 5: Bake

Place the dish in the preheated oven. Bake for about 25-30 minutes, or until the eggs are set in the center. Keep an eye on them. Remember, every oven is unique. You want a gently puffed texture and a light golden color.

Step 6: Cool and Serve

Once they’re cooked, remove the dish from the oven. Let it cool for a few minutes, then cut into squares or scoop portions to serve. Garnish with extra chives or any toppings you love.

How to make Oven-Baked Egg Dish

Tips on Making Oven-Cooked Eggs

  • Use Fresh Eggs: The better the eggs, the better the dish. Fresh eggs taste divine!
  • Experiment with Flavors: Don’t hesitate to add spices, cheeses, or vegetables. Be creative!
  • Check for Doneness: Stick a knife in the center. If it comes out clean, they’re ready.
  • Let Them Cool: This helps the eggs firm up a bit for easier slicing.
  • Storage: Leftover eggs can be stored in an airtight container in the fridge for up to 3 days.

Nutrition Information

Each serving of these baked eggs is packed with protein while being relatively low in carbs. Here’s a breakdown per serving (Based on 12 servings):

  • Calories: 150
  • Protein: 10g
  • Carbohydrates: 3g
  • Fat: 12g

Eggs are a nutrient powerhouse, providing essential vitamins like B12 and D, along with healthy fats.

Oven-Baked Egg Dish Recipe

How Can I Store These Oven-Cooked Eggs?

Store the leftovers in an airtight container in the refrigerator. They will keep fresh for about three days. Just reheat them in the microwave for 30 seconds or until warm. They taste just as good as when they first came out of the oven!

Ingredient Substitutions

Sometimes you might not have all the ingredients on hand. Here are a few substitutions you can use:

  • Egg Substitutes: For a plant-based option, consider using flaxseed eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water equals one egg) or commercial egg replacers.
  • Milk Alternatives: Almond milk, oat milk, or soy milk can replace whole milk, just ensure they’re unsweetened versions.
  • Herb Variations: If chives aren’t your thing, try diced green onions, parsley, or even basil for a different flavor profile.
  • Cheese Options: Add cheese if you have some handy. Feta, cheddar, or mozzarella can make the dish even tastier!

Conclusion

Cooking eggs in the oven is an inspiring and straightforward way to prepare this culinary classic. It opens doors to creativity, allowing you to explore flavors, textures, and presentations. 

From simple weekday breakfasts to delightful brunches, oven-baked eggs have got your back. Prepare them with fresh ingredients, toss in your favorite flavors, and savor the joy of cooking. Happy baking!

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Oven-Baked Egg Dish – Great Meal Recipes

Difficulty: Intermediate Prep Time 5 mins Cook Time 25 mins Total Time 30 mins
Servings: 6 Calories: 150
Best Season: Suitable throughout the year

Description

Eggs have been a breakfast staple for centuries. They are versatile, nutritious, and can be prepared in countless ways. Today, I want to share a method that you may not have explored yet: cooking eggs in the oven. 

This technique not only yields perfectly fluffy creations but also allows you to whip up a large batch effortlessly. Whether you’re feeding a crowd or just want a simple breakfast for yourself, this method does it all.

Ingredients

Instructions

  1. Let’s break down the steps for creating your oven-baked eggs, shall we?

Step 1: Preheat Your Oven

  1. Start by preheating your oven to 350°F (175°C). Getting the oven up to temperature ensures an even bake.

Step 2: Prepare the Baking Dish

  1. Spray a large casserole dish or baking pan with non-stick avocado oil spray. This prevents the eggs from sticking and helps with easy cleanup.

Step 3: Whisk the Eggs

  1. In a large mixing bowl, crack your eggs. Add whole milk, salt, chives, garlic powder, and pepper. Whisk everything together until combined well. Observe how the color changes; the yolks and whites mingle beautifully.

Step 4: Pour Into the Dish

  1. Carefully pour the egg mixture into the prepared baking dish. This step is crucial. Spread the mixture evenly so it cooks uniformly.

Step 5: Bake

  1. Place the dish in the preheated oven. Bake for about 25-30 minutes, or until the eggs are set in the center. Keep an eye on them. Remember, every oven is unique. You want a gently puffed texture and a light golden color.

Step 6: Cool and Serve

  1. Once they're cooked, remove the dish from the oven. Let it cool for a few minutes, then cut into squares or scoop portions to serve. Garnish with extra chives or any toppings you love.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 3g1%
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Use Fresh Eggs: The better the eggs, the better the dish. Fresh eggs taste divine!
  • Experiment with Flavors: Don’t hesitate to add spices, cheeses, or vegetables. Be creative!
  • Check for Doneness: Stick a knife in the center. If it comes out clean, they’re ready.
  • Let Them Cool: This helps the eggs firm up a bit for easier slicing.
  • Storage: Leftover eggs can be stored in an airtight container in the fridge for up to 3 days.
Keywords: Oven-Baked Egg Dish
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Frequently Asked Questions

Expand All:

1. Can I cook these eggs in individual ramekins?

Absolutely! Baking in ramekins makes for a charming presentation. Just remember to adjust the cooking time as smaller portions may require less time.

2. Can I make this dish ahead of time?

Yes, you can make it ahead. Just prepare the egg mixture, refrigerate it, and bake it the morning you plan to serve.

3. How should I reheat leftover baked eggs?

Microwave them in short increments until warm. Always cover them with a damp paper towel to prevent them from drying out.

4. Can I add protein to this dish?

Definitely! Cooked sausage, crumbled bacon, or diced ham can add a hearty twist to your eggs.

5. How do you know when the eggs are done?

The edges should be set, and there should be minimal jiggle in the center. Use a knife to check; if it comes out clean, they’re ready!

Barbara Brito, Author and Registered Dietitian
Barbara Brito Registered Dietitian & Food Enthusiasts

Barbara Brito is a Florida-based registered dietitian and the creator of Great Meal Recipes, where she shares nutritious, delicious, and easy-to-make meals for home cooks of all skill levels. With a passion for creating wholesome dishes that don’t sacrifice flavor, Barbara draws inspiration from her love of family, food, and simple cooking. Her blog focuses on accessible recipes that bring joy and balance to the kitchen.

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