London Broil in the Instant Pot – Great Meal Recipes

Servings: 6 Total Time: 40 mins Difficulty: Intermediate

Before we dive into the deliciousness of London Broil prepared in an Instant Pot, let’s talk about what you can enjoy with this dish. London Broil is rich, hearty, and incredibly versatile. You can pair it with various sides to create a well-rounded meal. Consider serving it with:

Garlic Mashed Potatoes: Creamy, buttery mashed potatoes bring comfort to the table.
Steamed Broccoli: A touch of green complements the rich flavor of the beef and adds freshness.
Roasted Brussels Sprouts: The caramelized edges of roasted sprouts provide a delightful crunch.
Caesar Salad: Crisp romaine and tangy dressing offer a refreshing contrast to your meal.
Crusty Bread: Use it to mop up any gravy; it’s a classic match!

Now that we have our side dishes ready, let’s get started.

London Broil in the Instant Pot

There’s something undeniably comforting about a good piece of beef, and nothing does it quite like London Broil in an Instant Pot. The Instant Pot transforms this tough cut of meat into something incredibly tender and flavorful. I’ve spent years experimenting with beef recipes and can confidently say that this method not only saves time but also keeps the beef juicy and full of flavor. Grab your apron; let’s embark on this culinary adventure together!

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What Is London Broil in an Instant Pot?

London Broil refers to cuts of beef, usually flank or top round, that are marinated and grilled or broiled. In the Instant Pot, this dish cooks quickly while allowing the meat to absorb all the wonderful flavors you add.

The magic of an Instant Pot lies in its ability to create pressure, which breaks down the tough fibers in meat, making it fork-tender in record time. As a busy home cook, I appreciate how this appliance revolutionizes traditional recipes, allowing us to enjoy gourmet dinners without sacrificing our precious time.

What Makes This Recipe Different from Other London Broil Recipes?

While many recipes suggest long marination and hours of cooking, my Instant Pot version is all about efficiency without compromising taste.

Speed: We’re talking about an impressive cook time of about 35 minutes under pressure, compared to over an hour of traditional cooking methods.
Flavor: The Instant Pot locks in moisture, allowing the flavors from broth and spices to infuse more deeply into the meat.
Simplicity: Minimal prep means you can enjoy a fantastic dish without spending all day in the kitchen.

By using accessible, pantry-friendly ingredients, I crafted a recipe that’s straightforward yet profoundly satisfying. You won’t believe the depth of flavor that emerges from this one-pot wonder.

How Does It Taste?

Picture this: you slice into your London Broil, revealing a pink middle. The meat is bursting with flavor, tender enough to pull apart with a fork. It’s seasoned perfectly, with hints of beef broth mingling with savory notes from the onion soup mix. Each bite is a warm hug on a plate.

This dish is perfect for a family dinner, and the leftovers (if there are any) taste even better the next day. Trust me, this recipe will quickly become a staple in your home!

Ingredients You’ll Need to Make This Dish

Here’s what you’ll need for a delightful London Broil in the Instant Pot:

  • 3 lb London broil beef: Select a good cut for the best results.
  • 1 ½ cups beef or vegetable broth: Using broth instead of water adds a flavor boost.
  • 2 envelopes Lipton Onion Soup Mix: This is a game changer for flavor.
  • 1 tablespoon unsalted butter: For that rich buttery taste.
  • 4 large carrots, peeled and sliced into rounds: Sweet and colorful.
  • 2 lbs red potatoes, cut into wedges: Satisfying and filling.
  • 1 small onion, thinly sliced: A bit of sweetness and depth.
  • 1 tablespoon minced garlic: Freshness is key.
  • 1 teaspoon freshly cracked black pepper: A kick of spice.
  • 1 teaspoon sea salt: Balances flavors.
  • 1 large dried bay leaf: Adds a hint of herbal aroma.
  • 1 teaspoon fresh rosemary sprig or 1 teaspoon dried rosemary: Earthy flavors bring harmony.
  • 1/2 teaspoon smoked paprika (optional): A dash of smoky depth.
  • 1 tablespoon cornstarch blended with 1 tablespoon cold water: For thickening gravy.

Step-by-Step Instructions

Step 1: Prepare the Ingredients

Start by gathering all your ingredients. This makes the cooking process smoother and more enjoyable. Chop your vegetables and set aside.

Step 2: Sear the Meat

Set your Instant Pot to the “Sauté” function. Once hot, melt the butter. Season your London broil with salt and pepper, then sear it on both sides until golden brown, about 3-4 minutes per side. Browning the meat gives it that deep flavor.

Step 3: Add Broth and Soup Mix

Pour in the beef broth, scraping the bottom of the pot to deglaze it. This helps prevent burning during cooking. Sprinkle in those two envelopes of onion soup mix; it’ll create a flavor base you’ll savor.

Step 4: Layer Veggies

Add the sliced onions, carrots, and potato wedges on top of the meat. Don’t stir; you want these to cook on top. Toss in the garlic, rosemary, bay leaf, and paprika for extra depth.

Step 5: Cook Under Pressure

Seal the lid tightly, ensuring the pressure valve is closed. Set the Instant Pot to cook on high pressure for 35 minutes. Trust me; this is where the magic happens.

Step 6: Release Pressure

Once cooking is complete, allow the pressure to release naturally for about 10-15 minutes. Then, do a quick release for any remaining pressure. Carefully open the lid.

Step 7: Thicken Gravy (Optional)

Remove the meat and vegetables. If you’d like a thicker gravy, set the pot to “Sauté” again. Whisk the cornstarch and water mixture into the liquid until it thickens to your liking. Pour over the beef and veggies.

Step 8: Serve

Slice the London Broil against the grain for maximum tenderness. Serve with the delicious gravy and your favorite sides. Enjoy!

How to make London Broil in the Instant Pot

Tips & Tricks on Making London Broil in Instant Pot

Choose the Right Cut: Flank steak or top round work best. Look for good marbling to ensure flavor.
Don’t Skip the Searing: This step is crucial for flavor. It adds depth that enhances the entire dish.
Season Generously: Don’t be shy with the spices and seasoning; they make a huge difference in flavor.
Let It Rest: After cooking, allow the meat to rest for a few minutes before slicing. This helps retain juices.
Experiment with Marinades: Don’t hesitate to try your favorite marinades. Just a few hours can really intensify flavor.

Nutrition Information

Here’s a quick nutritional breakdown (per serving, assuming 6 servings from this recipe):

  • Calories: 380
  • Protein: 40g
  • Total Fat: 12g
  • Saturated Fat: 4g
  • Cholesterol: 135mg
  • Carbohydrates: 30g
  • Fiber: 4g
  • Sugar: 2g
  • Sodium: 700mg

These numbers can vary based on specific ingredients and adjustments you make in the recipe.

London Broil in the Instant Pot Recipe

How Do I Store This Dish?

If you find yourself with leftovers (which I highly recommend), here’s how to store them properly:

Fridge: Place the leftovers in an airtight container. They can last for up to 4 days.
Freezer: Store in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.
Reheating: Use the microwave or stovetop until heated through. Add a touch of broth or water if it seems dry.

What Other Substitutes Can You Use in London Broil Instant Pot?

If you want to switch things up, consider these options:

Chuck Roast: A great alternative that’s also budget-friendly. It’s flavorful and becomes tender under pressure.
Pork Shoulder: This cut works beautifully in the Instant Pot. You’ll end up with juicy, shredded meat.
Chicken Thighs: For a lighter option, chicken thighs cook incredibly well in the Instant Pot. Adjust your broth accordingly.
Tofu: For a vegetarian or vegan twist, use pressed extra-firm tofu. Marinate for added flavor, then cook in the Instant Pot.
Lentils: They make a fantastic plant-based protein option. You’ll need to adjust liquid ratios, but they absorb flavors beautifully.

Conclusion

So there you have it! This Instant Pot London Broil recipe is not merely a meal; it’s an experience. With just a few ingredients and some simple steps, you can create a heartwarming dish that will impress anyone at your dinner table. The tender beef, infused with rich flavors, pairs perfectly with an array of sides we discussed earlier.

Whether you’re feeding a family or just treating yourself to a well-deserved meal, this recipe is a winner. I hope you give it a try and enjoy every bite. Happy cooking!

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London Broil in the Instant Pot – Great Meal Recipes

Difficulty: Intermediate Prep Time 10 mins Cook Time 30 mins Total Time 40 mins
Servings: 6 Calories: 380
Best Season: Suitable throughout the year

Description

There's something undeniably comforting about a good piece of beef, and nothing does it quite like London Broil in an Instant Pot. The Instant Pot transforms this tough cut of meat into something incredibly tender and flavorful. I've spent years experimenting with beef recipes and can confidently say that this method not only saves time but also keeps the beef juicy and full of flavor. Grab your apron; let's embark on this culinary adventure together!

Ingredients

Instructions

Step 1: Prepare the Ingredients

  1. Start by gathering all your ingredients. This makes the cooking process smoother and more enjoyable. Chop your vegetables and set aside.

Step 2: Sear the Meat

  1. Set your Instant Pot to the “Sauté” function. Once hot, melt the butter. Season your London broil with salt and pepper, then sear it on both sides until golden brown, about 3-4 minutes per side. Browning the meat gives it that deep flavor.

Step 3: Add Broth and Soup Mix

  1. Pour in the beef broth, scraping the bottom of the pot to deglaze it. This helps prevent burning during cooking. Sprinkle in those two envelopes of onion soup mix; it’ll create a flavor base you’ll savor.

Step 4: Layer Veggies

  1. Add the sliced onions, carrots, and potato wedges on top of the meat. Don't stir; you want these to cook on top. Toss in the garlic, rosemary, bay leaf, and paprika for extra depth.

Step 5: Cook Under Pressure

  1. Seal the lid tightly, ensuring the pressure valve is closed. Set the Instant Pot to cook on high pressure for 35 minutes. Trust me; this is where the magic happens.

Step 6: Release Pressure

  1. Once cooking is complete, allow the pressure to release naturally for about 10-15 minutes. Then, do a quick release for any remaining pressure. Carefully open the lid.

Step 7: Thicken Gravy (Optional)

  1. Remove the meat and vegetables. If you'd like a thicker gravy, set the pot to “Sauté” again. Whisk the cornstarch and water mixture into the liquid until it thickens to your liking. Pour over the beef and veggies.

Step 8: Serve

  1. Slice the London Broil against the grain for maximum tenderness. Serve with the delicious gravy and your favorite sides. Enjoy!

Nutrition Facts

Servings 6


Amount Per Serving
Calories 380kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 4g20%
Cholesterol 135mg45%
Sodium 700mg30%
Total Carbohydrate 30g10%
Dietary Fiber 4g16%
Sugars 2g
Protein 40g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Choose the Right Cut: Flank steak or top round work best. Look for good marbling to ensure flavor.
Don’t Skip the Searing: This step is crucial for flavor. It adds depth that enhances the entire dish.
Season Generously: Don’t be shy with the spices and seasoning; they make a huge difference in flavor.
Let It Rest: After cooking, allow the meat to rest for a few minutes before slicing. This helps retain juices.
Experiment with Marinades: Don’t hesitate to try your favorite marinades. Just a few hours can really intensify flavor.

Keywords: London Broil in the Instant Pot
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Frequently Asked Questions

Expand All:

1. Can I cook frozen London Broil in the Instant Pot?

 Absolutely! Just add a few extra minutes to your cooking time. I recommend an additional 10-15 minutes, depending on how thick the cut is. Ensure there’s enough liquid in the pot for pressure cooking.

2. What do I do if my London Broil is tough after cooking?

 If it’s tough, it might have needed more time or was not sliced against the grain. Ensure you’re cutting properly for tenderness. If it still seems tough, consider making a stew with it; the extra simmering will help!

3. How can I add more flavor?

 Think about marinating the beef before cooking. A mixture of soy sauce, garlic, and Worcestershire sauce adds a kick. You can also experiment with different herbs and spices according to your taste preference.

4. Is it necessary to use broth instead of water?

 Yes, broth brings a depth of flavor that water simply cannot match. It enhances the overall dish significantly. If you’re concerned about sodium intake, opt for low-sodium broth.

5. Can I prepare this dish ahead of time?

 You can! Cook it, cool it, and store it in the fridge for up to 4 days or freeze it for later. Just be sure to reheat properly to ensure it’s piping hot before serving.

Barbara Brito, Author and Registered Dietitian
Barbara Brito Registered Dietitian & Food Enthusiasts

Barbara Brito is a Florida-based registered dietitian and the creator of Great Meal Recipes, where she shares nutritious, delicious, and easy-to-make meals for home cooks of all skill levels. With a passion for creating wholesome dishes that don’t sacrifice flavor, Barbara draws inspiration from her love of family, food, and simple cooking. Her blog focuses on accessible recipes that bring joy and balance to the kitchen.

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