How To Make Soft Boiled Eggs In Microwave – Great Meal Recipes

Servings: 2 Total Time: 10 mins Difficulty: Intermediate

When I think about breakfast, I often find myself reminiscing about my childhood. Soft boiled eggs were a staple. Paired with toast, a sprinkle of salt, and sometimes a dash of pepper, it was a dish that brought comfort and warmth. 

Today, I’ll share my modern take on this classic meal that uses a microwave for convenience. This recipe is perfect for busy mornings, yet it retains all the joy of that traditional soft-boiled delight. 

So, what can you pair with it?

Consider some crispy toast on the side, or maybe you like to dive into a bowl of fresh fruit. Both are delightful accompaniments. Sound good? Let’s get cracking!

How To Make Soft Boiled Eggs In Microwave

What Are Soft Boiled Eggs and How to Make Them in a Microwave?

Soft boiled eggs are distinct for their creamy yolk and firm white. Traditionally, achieving the ideal consistency meant timing the water boil. However, microwaving simplifies this process significantly.

The Flavor Profile of Soft Boiled Eggs

Soft boiled eggs have a delightful flavor that marries subtle earthiness with a buttery richness. When perfectly cooked, the yolk oozes golden goodness, perfect for dipping your toast into. 

And let’s not overlook the mildness of the whites, providing a gentle contrast that makes every bite special.

Why You’ll Love This Recipe

  • Speed and Convenience: Seriously, you can go from zero to egg in just a few minutes.
  • No Special Equipment: Just a microwave and a bowl! Perfect for all kitchen situations.
  • Nutritional Boost: Eggs are a powerhouse of protein and healthy fats, giving you energy for your day.
  • Versatile Dish: Perfect for breakfast, lunch, or even a light dinner. You can play around with toppings and sides, making it your own.

Ingredients

To get started, grab the following simple ingredients:

  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 2 large eggs
How To Make Copycat Soft Boiled Eggs In Microwave

Step-by-Step Instructions

Step 1: Prepare the Bowl

Start by grabbing a microwave-safe bowl. This is important because it’ll hold everything while you create your kitchen masterpiece. Add water to about an inch to cover the eggs.

Step 2: Add the Eggs

Gently place the eggs in the bowl. Don’t drop them like you’re in some cooking competition! We want to keep them intact.

Step 3: Season

Now, sprinkle in the salt and pepper. This simple addition helps enhance the natural flavors of the eggs while adding a touch of taste.

Step 4: Cover the Bowl

Cover the bowl with a microwave-safe plate or a microwavable lid. This step ensures steam can build up, creating that perfect soft boil.

Step 5: Microwave

Pop the bowl into the microwave and set it to high for about 7 minutes. If your microwave has a lower wattage, you may need to adjust the time slightly.

Step 6: Ice Bath

It’s critical to cool the eggs once the timer beeps.

Prepare an ice bath by filling a bowl with ice and cold water. Carefully transfer the eggs from the microwave into the ice bath. This halts the cooking process and ensures you get the soft, luscious yolks.

Step 7: Peel and Serve

After a few minutes in the ice bath, peel your eggs. A gentle tap on a hard surface works wonders. Then, serve them with toast or in a salad. Enjoy!

Tips & Tricks

Here are some pointers to elevate your soft-boiled egg experience:

  • Microwave Power: Adjust cooking times based on your model’s wattage. Higher wattages may require shorter times.
  • Egg Freshness: Always use fresh eggs for the best texture and flavor.
  • Crack It Right: Tap gently on the counter to avoid shell fragments.
  • Experiment with Seasoning: Try out cayenne pepper, fresh herbs, or even a drizzle of your favorite sauce for an added flavor punch.
  • Batch Cooking: You can prepare multiple eggs in one go – just make sure they are covered with water.

How Can You Store Soft Boiled Eggs?

Storing soft-boiled eggs can be tricky due to their texture. Here’s how to do it:

  1. In the Shell: Store them in the fridge for up to one week.
  2. Peeled: Keep them submerged in water in an airtight container for no longer than a day for best results. Change the water if necessary.
  3. Cooking Ahead: You can make them ahead of time, but always enjoy them fresh for the best texture.

Alternative Choices for Your Ingredients

If some of these basic ingredients are out of reach, don’t worry. Here are a few alternatives:

  • Egg Substitutes: If you don’t have eggs, consider using silken tofu blended with a bit of nutritional yeast and turmeric for color.
  • Seasoning: Try soy sauce or tamari instead of salt for a different flavor twist.
  • Cooking Method: If the microwave isn’t an option, you can still boil the eggs but keep the time brief to maintain that soft interior.
Best How To Make Soft Boiled Eggs In Microwave

Conclusion

Making soft-boiled eggs in the microwave is not just a culinary trick; it’s a shortcut to happiness on your plate! 

With just a few ingredients and a few fast steps, you can recreate a comforting dish that has been loved for generations.

I hope you find joy in this recipe as I have. It’s an easy way to make breakfast special. 

So next time you’re in a crunch, remember you can enjoy perfectly soft-boiled eggs in your kitchen blissfully quickly. Happy cooking!

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How To Make Soft Boiled Eggs In Microwave – Great Meal Recipes

Difficulty: Intermediate Prep Time 5 mins Cook Time 5 mins Total Time 10 mins
Servings: 2 Calories: 72 kcal
Best Season: Suitable throughout the year

Description

Soft boiled eggs, synonymous with breakfast bliss, often require time and an uncanny knack with pots and boiling water. 

Thankfully, the microwave has come to the rescue! With just a few simple steps, we can enjoy perfectly soft boiled eggs in a fraction of the time.

Now, why does this matter? In our fast-paced lives, we deserve easy yet nutritious options for breakfast. Think of the time saved, especially during hectic weekdays. 

You can whip up your soft-boiled eggs, plop them on a piece of nearly any bread, and enjoy a wholesome meal without the fuss or wait. Ready to embark on this adventure?

Ingredients

Instructions

Step 1: Prepare the Bowl

  1. Start by grabbing a microwave-safe bowl. This is important because it’ll hold everything while you create your kitchen masterpiece. Add water to about an inch to cover the eggs.

Step 2: Add the Eggs

  1. Gently place the eggs in the bowl. Don’t drop them like you’re in some cooking competition! We want to keep them intact.

Step 3: Season

  1. Now, sprinkle in the salt and pepper. This simple addition helps enhance the natural flavors of the eggs while adding a touch of taste.

Step 4: Cover the Bowl

  1. Cover the bowl with a microwave-safe plate or a microwavable lid. This step ensures steam can build up, creating that perfect soft boil.

Step 5: Microwave

  1. Pop the bowl into the microwave and set it to high for about 7 minutes. If your microwave has a lower wattage, you may need to adjust the time slightly.

Step 6: Ice Bath

  1. It’s critical to cool the eggs once the timer beeps.

    Prepare an ice bath by filling a bowl with ice and cold water. Carefully transfer the eggs from the microwave into the ice bath. This halts the cooking process and ensures you get the soft, luscious yolks.

Step 7: Peel and Serve

  1. After a few minutes in the ice bath, peel your eggs. A gentle tap on a hard surface works wonders. Then, serve them with toast or in a salad. Enjoy!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 64kcal
% Daily Value *
Total Fat 5.2g8%
Saturated Fat 1.9g10%
Cholesterol 213mg71%
Sodium 301mg13%
Total Carbohydrate 1g1%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Microwave Power: Adjust cooking times based on your model’s wattage. Higher wattages may require shorter times.
  • Egg Freshness: Always use fresh eggs for the best texture and flavor.
  • Crack It Right: Tap gently on the counter to avoid shell fragments.
  • Experiment with Seasoning: Try out cayenne pepper, fresh herbs, or even a drizzle of your favorite sauce for an added flavor punch.
  • Batch Cooking: You can prepare multiple eggs in one go – just make sure they are covered with water.
Keywords: how to make soft boiled eggs in microwave
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Frequently Asked Questions

Expand All:

Can I prepare more than two eggs at once?

 Yes, you can cook 4-6 eggs simultaneously in a larger bowl if they remain covered with water. Adjust the cooking time slightly.

What happens if I overcook the egg?

 Overcooked eggs might dry out, resulting in a rubbery texture. Aim for that sweet spot of 7 minutes!

How do I know when the eggs are perfectly cooked?

After cooking, the whites should be firm, and the yolks should be soft but not liquid. Timing is key!

Can I use different sizes of eggs?

 Yes, just be mindful that cooking times may vary based on the egg size. Medium or small eggs may require a minute or two less.

Are there any health concerns with soft-boiled eggs?

 As long as you use fresh eggs and cook them properly, they are safe to eat. Always ensure they are pasteurized if you have dietary concerns.

Barbara Brito, Author and Registered Dietitian
Barbara Brito Registered Dietitian & Food Enthusiasts

Barbara Brito is a Florida-based registered dietitian and the creator of Great Meal Recipes, where she shares nutritious, delicious, and easy-to-make meals for home cooks of all skill levels. With a passion for creating wholesome dishes that don’t sacrifice flavor, Barbara draws inspiration from her love of family, food, and simple cooking. Her blog focuses on accessible recipes that bring joy and balance to the kitchen.

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