Caprese Sandwich – Great Meal Recipes

Servings: 4 Total Time: 20 mins Difficulty: Intermediate

Before we dive into the sensational world of the caprese sandwich, it’s essential to consider what can complement this delightful dish. A well-made caprese pairs splendidly with various accompaniments.

  • Chips: Opt for something crunchy. A handful of sea salt potato chips can offer a satisfying contrast to the soft textures of the sandwich.
  • Fresh Fruit: Juicy slices of watermelon or a bowl of mixed berries can freshen up your palate. Their sweetness enhances the sandwich’s savory notes.
  • Soup: A light tomato basil soup can be an excellent match. It brings warmth and adds to the Italian theme, making for a comforting meal.
  • Wine: If you enjoy a glass with your meal, a crisp white like Pinot Grigio or a refreshing rosé is perfect. These wines complement the flavors without overpowering them.
Caprese Sandwich

Picture this: it’s a sunny afternoon, and you’re craving something fresh yet satisfying. You could go for a heavy meal, but why not choose something simple and bursting with flavor? Enter the caprese sandwich. Inspired by the classic Italian salad, this sandwich captures the essence of Italy in every bite. Juicy tomatoes, creamy mozzarella, and fragrant basil come together in a delightful ensemble ready to impress.

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What is a Caprese Sandwich?

At its core, a caprese sandwich embodies the heart of Italian cuisine. It features ripe tomatoes, fresh basil, and mozzarella cheese, often drizzled with balsamic vinegar or olive oil. Notably, the combination symbolizes the colors of the Italian flag, making it a culinary icon as well.

When you transform this classic salad into a sandwich, you create a portable, convenient meal. It’s perfect for picnics, lunch with friends, or a light dinner.

Why This Recipe Works

This caprese sandwich recipe stands out for several reasons. First, the flavors are harmoniously balanced; the sweetness of the tomatoes contrasts beautifully with the saltiness of the cheese. Second, the freshness of the basil and the richness of high-quality olive oil elevate the dish. Plus, the roasted red peppers provide a sweet-smoky layer that adds depth.

What You’ll Need to Make This Dish

Creating your caprese sandwich requires some fresh, quality ingredients. Here’s what you need:

  • 1½ cups fresh baby arugula: Adds a peppery bite and freshness.
  • 1 crusty baguette (16 ounces): The base for your sandwich, offering tactile contrast.
  • 2–3 marinated roasted red pepper strips: For that sweet-smoky dimension.
  • 2 ripe medium tomatoes: Slice these to showcase their juiciness.
  • 1 tablespoon cold-pressed extra-virgin olive oil: The flavor lifeblood of the sandwich.
  • 1 tablespoon aged balsamic vinegar or thick balsamic glaze: For a touch of tanginess.
  • Flaky sea salt or kosher salt: Enhances flavors.
  • 1 ball fresh mozzarella cheese (8 ounces): The star of the dish.
  • Creamy basil spread: A delicious addition.

For the Creamy Basil Spread

  • ½ teaspoon lemon juice: Brightens the flavor.
  • 1 small or ½ medium garlic clove: Adds a savory punch.
  • ½ cup (1 ounce) loosely packed fresh basil leaves: Essential for that aromatic goodness.
  • Freshly ground black pepper: Enhances taste.
  • ½ cup real mayonnaise: Provides creaminess.
  • ¼ teaspoon fine sea salt: Complements overall seasoning.

How to Make Caprese Sandwich?

First, gather your ingredients. Then, follow along as we build this mouth-watering sandwich. It’s straightforward and allows for some creative expression.

Step-by-Step Instructions

Step 1: Prepare Your Ingredients

Start by gathering all your ingredients. Slice the tomatoes into ¼-inch rounds. This will reveal their juicy cores. Drain the mozzarella and chop the marinated roasted red peppers. That sweet-smoky component is crucial for depth.

Step 2: Make the Creamy Basil Spread

In a food processor or blender, add the garlic clove, basil leaves, mayonnaise, and lemon juice. Pulse until you have a vibrant green spread. Add salt and pepper to taste, making adjustments as needed. The goal is a creamy consistency with an aromatic kick.

Step 3: Slice the Baguette

Split the crusty baguette lengthwise. This might require some muscle; however, the texture should be hearty. Aim for a clean cut to make assembly easier.

Step 4: Layer the Ingredients

Start by spreading a generous layer of the creamy basil spread on both halves of the baguette. Then, layer the arugula leaves, followed by the tomato slices.

Step 5: Add the Mozzarella

Next, place the mozzarella slices atop the tomatoes. Ensure they overlap slightly to cover every inch.

Step 6: Incorporate the Red Peppers

Now, add the marinated roasted red pepper strips. You want to enjoy that flavor burst with each bite.

Step 7: Season and Drizzle

Drizzle the olive oil and balsamic vinegar over the layered ingredients. Finish off with a sprinkle of sea salt.

Step 8: Close and Slice

Close the sandwich. If you want to press it down gently, do so to help the ingredients meld together. Finally, slice into portions, either halves or quarters.

How to make Caprese Sandwich

Tips

  • Use Fresh Ingredients: The quality of tomatoes and cheese elevates the entire sandwich. Always buy ripe ingredients for the best flavor.
  • Balance Flavors: Taste the basil spread before you spread it on the bread. Adjust seasoning as necessary.
  • Toast for Crunch: If you prefer a crispy texture, toast your baguette lightly before layering.
  • No Time? Make-Ahead: Layer the ingredients without the balsamic vinegar and oils for meal prep. Just drizzle when ready to serve.
  • Experiment: Don’t hesitate to swap in your favorite herbs or additional toppings. Pesto can be a great alternative to the basil spread.

How to Store Leftovers?

Should you have any leftovers, wrap the sandwich tightly in plastic wrap or store it in an airtight container. The sandwich will be good for about a day in the fridge. However, be mindful: the bread can become soggy due to the moisture from the tomato and cheese. If storing for later, consider keeping the elements separate until serving.

Nutrition Information

The caprese sandwich offers a combination of fresh vegetables and dairy, contributing to a well-rounded meal. Here’s a basic breakdown per serving:

  • Calories: 350
  • Protein: 12g
  • Carbohydrates: 40g
  • Sugars: 4g
  • Dietary Fiber: 3g
  • Fat: 18g

This nutrition profile can vary based on how much of each ingredient is used, especially with the creamy basil spread and bread choice.

Caprese Sandwich Recipe

How Would I Recommend Serving Caprese Sandwich?

  1. Accompanied by a Fresh Salad: A simple arugula salad with lemon vinaigrette can complement the richness of the sandwich. The peppery greens will balance the flavors superbly.
  2. Grilled Accompaniments: Serve with grilled vegetables on the side. Zucchini or eggplant can enhance the meal with smoky flavors.
  3. Chilled Beverage Pairing: Enjoy the sandwich cold or with a refreshing beverage like lemonade or iced tea. The citrusy notes brighten the palate.
  4. Charcuterie Plate Addition: Create a tapas-style meal. Serve slices of the sandwich alongside olives, roasted nuts, and cheese—your guests will be impressed!

What Alternatives Can You Use for the Ingredients if Not Available?

  • Basil Spread: Pesto can be used instead. It offers that distinct basil flavor, but the texture will be slightly different. Adjust the quantity to your taste if using store-bought.
  • Fresh Mozzarella: Burrata cheese offers a creamier texture. It could take your sandwich to another level of decadence.
  • Arugula: Spinach can work in a pinch. It won’t bring the same peppery flavor, but it still provides a fresh crunch.
  • Baguette: Ciabatta or focaccia could provide a unique twist. Just make sure the bread is fresh to hold up against moist ingredients.

Conclusion

The caprese sandwich is an experience, a delightful nod to Italian cuisine’s freshness and simplicity. With its vibrant colors and harmonious flavors, it’s no wonder this dish stands the test of time. 

Whether preparing it for a laid-back lunch, a picnic, or an elegant dinner, it’s a crowd-pleaser that speaks to the heart and palate alike. Get ready to serve this timeless dish and watch as everyone around you falls for its delicious charm. Buon Appetito!

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Caprese Sandwich – Great Meal Recipes

Difficulty: Intermediate Prep Time 15 mins Cook Time 5 mins Total Time 20 mins
Servings: 4 Calories: 350
Best Season: Suitable throughout the year

Description

Picture this: it’s a sunny afternoon, and you’re craving something fresh yet satisfying. You could go for a heavy meal, but why not choose something simple and bursting with flavor? Enter the caprese sandwich. Inspired by the classic Italian salad, this sandwich captures the essence of Italy in every bite. Juicy tomatoes, creamy mozzarella, and fragrant basil come together in a delightful ensemble ready to impress.

Ingredients

For the Creamy Basil Spread

Instructions

Step 1: Prepare Your Ingredients

  1. Start by gathering all your ingredients. Slice the tomatoes into ¼-inch rounds. This will reveal their juicy cores. Drain the mozzarella and chop the marinated roasted red peppers. That sweet-smoky component is crucial for depth.

Step 2: Make the Creamy Basil Spread

  1. In a food processor or blender, add the garlic clove, basil leaves, mayonnaise, and lemon juice. Pulse until you have a vibrant green spread. Add salt and pepper to taste, making adjustments as needed. The goal is a creamy consistency with an aromatic kick.

Step 3: Slice the Baguette

  1. Split the crusty baguette lengthwise. This might require some muscle; however, the texture should be hearty. Aim for a clean cut to make assembly easier.

Step 4: Layer the Ingredients

  1. Start by spreading a generous layer of the creamy basil spread on both halves of the baguette. Then, layer the arugula leaves, followed by the tomato slices.

Step 5: Add the Mozzarella

  1. Next, place the mozzarella slices atop the tomatoes. Ensure they overlap slightly to cover every inch.

Step 6: Incorporate the Red Peppers

  1. Now, add the marinated roasted red pepper strips. You want to enjoy that flavor burst with each bite.

Step 7: Season and Drizzle

  1. Drizzle the olive oil and balsamic vinegar over the layered ingredients. Finish off with a sprinkle of sea salt.

Step 8: Close and Slice

  1. Close the sandwich. If you want to press it down gently, do so to help the ingredients meld together. Finally, slice into portions, either halves or quarters.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 18g28%
Total Carbohydrate 40g14%
Dietary Fiber 3g12%
Sugars 4g
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Use Fresh Ingredients: The quality of tomatoes and cheese elevates the entire sandwich. Always buy ripe ingredients for the best flavor.
  • Balance Flavors: Taste the basil spread before you spread it on the bread. Adjust seasoning as necessary.
  • Toast for Crunch: If you prefer a crispy texture, toast your baguette lightly before layering.
  • No Time? Make-Ahead: Layer the ingredients without the balsamic vinegar and oils for meal prep. Just drizzle when ready to serve.

Experiment: Don’t hesitate to swap in your favorite herbs or additional toppings. Pesto can be a great alternative to the basil spread.

Keywords: Caprese Sandwich
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Frequently Asked Questions

Expand All:

1. Can you make a caprese sandwich without cheese?

Absolutely! You can substitute the cheese with avocado slices for creaminess or opt for grilled tofu for a non-dairy option.

2. What can I use instead of balsamic vinegar?

 If balsamic vinegar isn’t on hand, try using a splash of red wine vinegar or apple cider vinegar with a bit of honey to mimic sweetness.

3. Is the caprese sandwich suitable for vegans?

 Definitely! Swap out the mozzarella for vegan cheese or hummus. Ensure the mayonnaise in the basil spread is replaced with a vegan version.

4. How do I make it gluten-free?

 Select gluten-free bread as a substitute for the baguette. There are many delicious options available in stores today.

5. Can I add meat to the caprese sandwich?

 Sure! Adding slices of prosciutto or turkey can create a savory flavor combination, adding protein to the dish.

6. How can I make the sandwich more filling?

 Incorporate chickpeas or lentils into the sandwich for extra protein and fiber. It adds heartiness without overpowering the flavors.

Barbara Brito, Author and Registered Dietitian
Barbara Brito Registered Dietitian & Food Enthusiasts

Barbara Brito is a Florida-based registered dietitian and the creator of Great Meal Recipes, where she shares nutritious, delicious, and easy-to-make meals for home cooks of all skill levels. With a passion for creating wholesome dishes that don’t sacrifice flavor, Barbara draws inspiration from her love of family, food, and simple cooking. Her blog focuses on accessible recipes that bring joy and balance to the kitchen.

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