Picture this: you’re hosting a Sunday brunch. The table is filled with fresh fruit, flaky pastries, and perfect scrambled eggs. But what’s missing? Something that will make your guests do a double-take and start raving. Enter this bacon tempeh! It’s the ultimate crowd-pleaser. Smoky, savory, and just the right amount of sweet, this dish doesn’t just fit in; it steals the show. You can even pair it with a fresh salad or put it in a breakfast burrito for an unforgettable punch. Let’s dive deeper into what makes this dish so fantastic.
Bacon tempeh is a delightful alternative for those looking to reduce meat consumption while still enjoying a savory, satisfying flavor. This dish might sound unfamiliar to some, but trust me, it’s one you’ll want to revisit again and again! Tempeh, which is fermented soybeans, provides a firm texture and a nutty flavor, making it a perfect canvas for all those smoky, savory notes we crave. In this recipe, we elevate tempeh to new heights with a zesty marinade that brings out its best flavors, mimicking what you love about classic bacon without sacrificing deliciousness.
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What is the flavor profile of this dish?
The flavor profile of this bacon tempeh is a fantastic blend of smokiness, sweetness, and umami, which harmonizes beautifully with the natural nuttiness of tempeh. The tamari or soy sauce adds depth, while the maple syrup brings in a delightful sweetness that balances the savory notes. The addition of liquid smoke mimics that bacon-like flavor we all enjoy, and the spices—especially the smoked paprika and cayenne—provide a warming kick that lingers just enough. Each bite is a satisfying punch of flavor that transforms a simple plant-based protein into something extraordinary.
What Makes This Recipe Different From Other bacon tempeh recipe?
What sets this recipe apart from others is its careful balance of flavors and the thoughtful choice of ingredients. While many bacon tempeh recipes might stick to basic seasonings, this one takes it a step further with the inclusion of toasted sesame oil and liquid smoke, creating a well-rounded and rich flavor profile. Plus, the method ensures crispy edges, enhancing that delightful texture reminiscent of crispy bacon. It’s a dish that combines familiarity with a twist, making it easy for everyone to fall in love with tempeh all over again.
The Ingredients You’ll Need
Here’s what you’ll need to make this fantastic bacon tempeh:
– 1 (8-ounce/230g) block tempeh
– 2 tablespoons olive oil or a neutral oil of your choice, divided
– 3 tablespoons tamari or soy sauce
– 1 ½ tablespoons rice vinegar or apple cider vinegar
– 1 ½ tablespoons maple syrup
– 2 teaspoons toasted sesame oil
– 2 teaspoons liquid smoke
– ¾ teaspoon smoked paprika
– ½ teaspoon onion powder
– ¼ teaspoon cayenne pepper (optional for a hint of heat)
– ¼ teaspoon kosher salt
– Smoked sea salt for finishing (optional)
– Additional Ingredients: 2 teaspoons garlic powder and 1 tablespoon nutritional yeast (for added flavor and richness)
How to make bacon tempeh recipe?
Making bacon tempeh is straightforward and incredibly satisfying. The steps involve creating a flavorful marinade, slicing the tempeh, allowing it to absorb those delicious flavors, and finally, cooking it to crispy perfection. Let’s get into the nitty-gritty of how to make this dish, one step at a time.
Step-by-step directions
Step 1: Prepare the Marinade
Start by grabbing a medium-sized bowl. In it, whisk together ½ tablespoon of your chosen olive oil, tamari or soy sauce, vinegar, maple syrup, toasted sesame oil, liquid smoke, smoked paprika, onion powder, garlic powder, nutritional yeast, cayenne pepper, and kosher salt. Mix everything until it’s well combined and looks cohesive. Trust me; this marinade is going to elevate your tempeh to new levels of deliciousness!
Step 2: Slice the Tempeh
Now it’s time to slice the tempeh. Using a sharp knife, cut the block of tempeh crosswise into thin strips, aiming for about ⅛ inch thick. The thinner slices will crisp up nicely, mimicking that perfect bacon texture we all enjoy. Once you have them sliced, it’s time to marinate!
Step 3: Marinate the Tempeh
Take the sliced tempeh and place it into a Ziploc bag. Seal it up and give it a gentle massage to ensure every piece is coated in that glorious marinade. If you prefer, you can also use a shallow bowl—just pour the marinade over the tempeh and toss gently to coat. Set this aside in the fridge to marinate for at least 1 hour; overnight works even better, allowing those flavors to really soak in!
Step 4: Cook the Tempeh
Once your tempeh is well-marinated, it’s time to cook! Start by lining a plate or cutting board with a few paper towels. Heat a 12-inch nonstick frying pan over medium heat and add 1 tablespoon of olive oil. Once the oil is glistening, arrange half of your tempeh strips in a single layer. Avoid overcrowding the pan, as we want that lovely crisp!
Cook the tempeh for about 2 ½ to 3 minutes. Then, generously brush the top side with some reserved marinade, allowing it to caramelize beautifully. Let it go for another minute until the bottoms are golden brown, with an occasional char.
Now flip each slice carefully and cook on the second side for another 2 to 2 ½ minutes. Keep brushing it with that marinade to ensure flavor’s packed in tight! Once done, transfer the crispy tempeh to your lined plate to absorb any excess oil. You can sprinkle a pinch of smoked sea salt on top for an extra flava-dab.
Step 5: Repeat and Enjoy
Wipe out the pan, and repeat the cooking process with the remaining tempeh. You may need to add an extra ½ to 1 tablespoon of olive oil, depending on how much residue is left in the pan. Just remember, the second batch will cook a little quicker. Enjoy the crispy goodness of your bacon tempeh!
Tips On Making bacon tempeh recipe
– Get Creative with Marinade: Feel free to experiment by adding different spices or even a bit of mustard for an unforeseen twist!
– Ensure Even Cooking: Make sure not to overcrowd the pan while cooking to avoid steaming; this ensures that each piece gets perfectly crispy.
– Marination Time Matters: The longer you marinate, the better the flavors soak into the tempeh. Overnight is ideal!
– Store Leftovers: Keep any leftover tempeh in the fridge to enjoy later. It crisps up wonderfully in the oven or an air fryer.
– Pair It Wisely: This tempeh goes wonderfully with salads, sandwiches, or as a side dish; think versatile!
Storage Tips
To store your bacon tempeh, allow it to cool completely before transferring it to an airtight container. It will keep in the fridge for up to 5 days. If you notice the texture changing after a few days, don’t fret! You can crisp it back up in a hot pan or the oven.
Nutrition Information
This bacon tempeh is not only bursting with flavor but is also a healthy plant-based option. Packed with protein and fiber, tempeh is a great substitute for traditional bacon without all the saturated fats. Each serving contains about 185 calories, making it a nutritious, guilt-free addition to any meal.
Serving Suggestions
Here are some tasty ways to enjoy your bacon tempeh:
– On a Croissant Sandwich: Layer it with sliced tomatoes, crispy greens, and a spread of your choice for a delicious brunch sandwich.
– In a Breakfast Burrito: Toss bacon tempeh in a tortilla with scrambled eggs or scrambled tofu, black beans, and avocado for a satisfying breakfast wrap.
– With a Fresh Salad: Top your favorite leafy greens with chunks of bacon tempeh and your choice of dressing for a hearty, healthy salad.
– Alongside Grains: Serve warm tempeh over a bed of quinoa or brown rice, drizzled with extra dressing.
– In a Buddha Bowl: Combine it with roasted veggies, soybeans, and a drizzle of tahini for a fulfilling meal.
If some of the items are not available in your kitchen, what are some substitute options for the ingredients?
Here are some substitutions you can consider:
– Tempeh: Firm tofu can work as a substitute; press it first to remove extra moisture before marinating.
– Tamari/Soy Sauce: Coconut aminos is a great gluten-free alternative with a slightly sweeter taste.
– Rice Vinegar: You can use white wine vinegar or lemon juice as a tangy substitute for a slightly different flavor.
– Maple Syrup: Consider agave syrup or honey (if you’re not strictly vegan) for sweetness.
– Toasted Sesame Oil: Use light olive oil or canola oil in a pinch, although it will lose some depth of flavor.
Conclusion
Bacon tempeh isn’t just a novel idea; it’s a game-changer for how we enjoy our meals. With its wonderful balance of smoky, sweet, and savory flavors, this dish offers a fantastic way to enjoy plant-based eating without compromising on flavor. Whether you’re serving it at brunch, throwing it in a wrap, or topping it on a salad, this delightful bacon tempeh will never disappoint. Try it today, and you’ll soon be inviting everyone you know to your tempeh parties!
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Description
Bacon tempeh is a delightful alternative for those looking to reduce meat consumption while still enjoying a savory, satisfying flavor. This dish might sound unfamiliar to some, but trust me, it’s one you’ll want to revisit again and again! Tempeh, which is fermented soybeans, provides a firm texture and a nutty flavor, making it a perfect canvas for all those smoky, savory notes we crave. In this recipe, we elevate tempeh to new heights with a zesty marinade that brings out its best flavors, mimicking what you love about classic bacon without sacrificing deliciousness.
Ingredients
Instructions
Step 1: Prepare the Marinade
-
Start by grabbing a medium-sized bowl. In it, whisk together ½ tablespoon of your chosen olive oil, tamari or soy sauce, vinegar, maple syrup, toasted sesame oil, liquid smoke, smoked paprika, onion powder, garlic powder, nutritional yeast, cayenne pepper, and kosher salt. Mix everything until it’s well combined and looks cohesive. Trust me; this marinade is going to elevate your tempeh to new levels of deliciousness!
Step 2: Slice the Tempeh
-
Now it’s time to slice the tempeh. Using a sharp knife, cut the block of tempeh crosswise into thin strips, aiming for about ⅛ inch thick. The thinner slices will crisp up nicely, mimicking that perfect bacon texture we all enjoy. Once you have them sliced, it's time to marinate!
Step 3: Marinate the Tempeh
-
Take the sliced tempeh and place it into a Ziploc bag. Seal it up and give it a gentle massage to ensure every piece is coated in that glorious marinade. If you prefer, you can also use a shallow bowl—just pour the marinade over the tempeh and toss gently to coat. Set this aside in the fridge to marinate for at least 1 hour; overnight works even better, allowing those flavors to really soak in!
Step 4: Cook the Tempeh
-
Once your tempeh is well-marinated, it’s time to cook! Start by lining a plate or cutting board with a few paper towels. Heat a 12-inch nonstick frying pan over medium heat and add 1 tablespoon of olive oil. Once the oil is glistening, arrange half of your tempeh strips in a single layer. Avoid overcrowding the pan, as we want that lovely crisp!
-
Cook the tempeh for about 2 ½ to 3 minutes. Then, generously brush the top side with some reserved marinade, allowing it to caramelize beautifully. Let it go for another minute until the bottoms are golden brown, with an occasional char.
-
Now flip each slice carefully and cook on the second side for another 2 to 2 ½ minutes. Keep brushing it with that marinade to ensure flavor’s packed in tight! Once done, transfer the crispy tempeh to your lined plate to absorb any excess oil. You can sprinkle a pinch of smoked sea salt on top for an extra flava-dab.
Step 5: Repeat and Enjoy
-
Wipe out the pan, and repeat the cooking process with the remaining tempeh. You may need to add an extra ½ to 1 tablespoon of olive oil, depending on how much residue is left in the pan. Just remember, the second batch will cook a little quicker. Enjoy the crispy goodness of your bacon tempeh!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 185kcal
Note
- Get Creative with Marinade: Feel free to experiment by adding different spices or even a bit of mustard for an unforeseen twist!
- Ensure Even Cooking: Make sure not to overcrowd the pan while cooking to avoid steaming; this ensures that each piece gets perfectly crispy.
- Marination Time Matters: The longer you marinate, the better the flavors soak into the tempeh. Overnight is ideal!
- Store Leftovers: Keep any leftover tempeh in the fridge to enjoy later. It crisps up wonderfully in the oven or an air fryer.
- Pair It Wisely: This tempeh goes wonderfully with salads, sandwiches, or as a side dish; think versatile!
