Before diving into the rich world of Instant Pot boiled peanuts, let’s talk about how to enjoy them. These delightful snacks can complement many dishes and occasions. Picture a backyard barbecue, the sun shining bright, laughter in the air, and a bowl of boiled peanuts sitting among the burgers and grilled veggies. They pair beautifully with dips like homemade ranch or zesty salsa.
Imagine scattering them on a picnic blanket alongside fresh watermelon slices and iced tea. You might even find them in casual game-day gatherings, where salty snacks reign supreme. They’re a hit at summer potlucks, served beside refreshing salads and sandwiches.
So, whether you’re entertaining friends or looking for a unique snack, boiled peanuts can elevate the experience. Now, let’s get into the details.

As a kid growing up in the South, boiled peanuts were an essential part of our culinary landscape. They were everywhere — at football games, summer fairs, and family gatherings. You could hardly walk through a market without catching a whiff of those warm, salty peanuts simmering away.
Then came my trusty Instant Pot, revolutionizing the way I prepare them. If you’ve never tasted boiled peanuts, you’re in for a treat. If you have, you know exactly why they are a beloved snack.
In this blog, I’ll take you through everything you need to know about making Instant Pot boiled peanuts. From understanding why you’ll love them to crafting the perfect recipe, I’ve got you covered. So grab your Instant Pot, roll up your sleeves, and let’s get cooking!
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What are Instant Pot Boiled Peanuts?
Boiled peanuts are raw peanuts cooked in salted water until tender. They burst with flavor and offer a unique soft texture that’s utterly addictive. An Instant Pot cooks them quickly under pressure, transforming those hard little nuts into a delicious snack in no time.
Traditionally, boiling peanuts can take hours and requires constant supervision. But with an Instant Pot, all you need is about an hour! The flavors meld beautifully in this method, giving you that classic taste without the all-day wait.
Why You’ll Love Instant Pot Boiled Peanuts
- Speed and Convenience: Let’s face it; who has hours to spare? The Instant Pot reduces cooking time significantly. In about 90 minutes, you’ll have hot, flavorful boiled peanuts ready to devour.
- Easy to Make: If you’ve got a few ingredients and an Instant Pot, you can prepare this snack without breaking a sweat. There’s no complex technique involved — you just need to set the right time and let the pot work its magic.
- Versatile Flavoring: While a basic salt solution does wonders, you can get creative. Add spices or aromatics like garlic and crushed red pepper for a delightful kick. You can also explore different flavor combinations, turning boiled peanuts into a gourmet treat.
- Healthier Snacking: Boiled peanuts are a great source of protein and healthy fats. Compared to typical snacks like chips, they’re a much cleaner option. Plus, they’re vegetarian and gluten-free!
- Unique Experience: There’s something inherently fun about peeling and eating boiled peanuts. They engage the senses — the smell, the taste, the texture. It’s an interactive snack that instigates conversations and good times.
The Ingredients You Will Need to Make Instant Pot Boiled Peanuts
To achieve perfect boiled peanuts, gather the following ingredients:
- 2 pounds fresh green peanuts: These are raw peanuts in the shell, known for their moisture content and tenderness when boiled.
- 1/3 cup apple cider vinegar: This adds a nice tang and complexity to the flavor.
- 1 teaspoon crushed red pepper flakes (optional): If you like a little heat, this is for you!
- 1/2 cup coarse kosher salt: The star of the show. Salt adds that classic taste everyone loves.
- 2 cloves garlic, smashed: These are the secret ingredient that enhances the flavor profile.
Directions
Let’s break it down into easy steps.
Step 1: Prep the Peanuts
First, rinse the fresh green peanuts under cold water. Remove any debris, dirt, or bad peanuts. You want them clean and ready for cooking. After rinsing, place them in your Instant Pot.
Step 2: Add the Ingredients
Add the garlic cloves, apple cider vinegar, salt, and crushed red pepper flakes (if using) to the pot. Now add enough water to cover the peanuts completely. This is usually around 6-8 cups of water, depending on your Instant Pot size.
Step 3: Pressure Cook
Secure the lid of your Instant Pot and set the valve to the sealing position. Select the manual or pressure cook setting and set the timer for 60 minutes. When the time is up, allow for a natural release for about 15 minutes to enhance the flavors.
Step 4: Check for Doneness
After the natural release, carefully release any remaining pressure. Open the lid and check the peanuts. They should be soft and tender to the bite. If they need more time, you can always close the pot back up and cook for an additional 10-15 minutes.
Step 5: Drain and Enjoy!
Once ready, carefully drain the peanuts in a colander. You might want to allow them to cool slightly, but I personally enjoy them warm! Season with more salt if desired, and they’re ready to be served.

Notes
Here are five additional tips to enhance your boiled peanuts experience:
- Choose the Right Peanuts: Always opt for fresh green peanuts. Avoid dry peanuts, as they won’t yield the desired texture.
- Soak for Extra Flavor: If you have extra time, consider soaking the peanuts overnight in salt water. This can help infuse more flavor.
- Experiment with Spices: Try other spices such as Cajun seasoning, Old Bay, or chili powder for varied taste.
- Use Stock Instead of Water: Swap the water for chicken or vegetable stock. It adds a rich flavor that elevates your snack.
- Serve Hot or Cold: While they are traditionally served warm, boiled peanuts can be a fantastic cold snack too. Store leftovers in the fridge and enjoy them later.
Storage Tips
Storing boiled peanuts is straightforward. Keep any leftover peanuts in an airtight container in the refrigerator for up to a week. When you’re ready to eat, just reheat them in the microwave or enjoy them cold. I can assure you, they make a delightful snack at any time!
Nutrition Information
A serving of boiled peanuts (about 1/2 cup in the shell) contains roughly:
- Calories: 210
- Protein: 9g
- Fat: 18g
- Carbohydrates: 9g
- Fiber: 4g
- Sodium: Varies based on added salt

Serving Suggestions
Here are some fun ways to enjoy boiled peanuts:
- As a Game Day Snack: Enjoy them while watching your favorite sports team. They’re easy to share, and the salty flavor fits perfectly with the excitement of the game.
- Pair with Beer: A cold beer and a bowl of boiled peanuts is a classic combo. The saltiness enhances the beer’s flavor and complements its crispness.
- On Picnics: Pack them in a container for a fun, protein-packed snack. They’re great with fresh fruits and sandwiches.
- At Barbecues: Offer them as an appetizer alongside your main dishes. They pair well with grilled meats and veggies.
- In Salads: Toss them into salads for an extra crunch and nutty flavor. They add both texture and protein for a healthier meal.
What Other Substitutes Can I Use in Instant Pot Boiled Peanuts?
If you’re feeling adventurous or have dietary restrictions, here are some delicious substitutes:
- White Peanuts: These are similar in taste but can also be boiled in the same way.
- Mixed Nuts: Instead of just peanuts, try a mix of unsalted nuts. You may need to adjust cooking time based on their size.
- Edamame: This green alternative can give you a similar texture and a fresh flavor with added benefits.
- Chickpeas: Use dried chickpeas to create a unique snack. They absorb flavors well and cook nicely in the Instant Pot.
- Green Beans: A quirky but delightful substitute. Season them similarly to experiment with flavors.
Conclusion
Instant Pot boiled peanuts are a unique snack that’s easy to prepare and bursting with flavor. They’re perfect for any occasion, whether you’re hosting a gathering or simply enjoying some personal downtime. With a few simple ingredients and a bit of love, you can whip up a batch in no time.
If you haven’t tried making boiled peanuts in your Instant Pot yet, I encourage you to give it a go. With the convenience of this method, classic Southern flavors are just a pot away. Once you take that first bite, you’ll understand why they hold a special place in my heart and many others. So gather your ingredients, unleash your inner chef, and enjoy this delightful snack! Happy cooking!
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Instant Pot Boiled Peanuts – Great Meal Recipes
Description
As a kid growing up in the South, boiled peanuts were an essential part of our culinary landscape. They were everywhere — at football games, summer fairs, and family gatherings. You could hardly walk through a market without catching a whiff of those warm, salty peanuts simmering away.
Then came my trusty Instant Pot, revolutionizing the way I prepare them. If you’ve never tasted boiled peanuts, you’re in for a treat. If you have, you know exactly why they are a beloved snack.
In this blog, I’ll take you through everything you need to know about making Instant Pot boiled peanuts. From understanding why you'll love them to crafting the perfect recipe, I've got you covered. So grab your Instant Pot, roll up your sleeves, and let’s get cooking!
Ingredients
Instructions
-
Let’s break it down into easy steps.
Step 1: Prep the Peanuts
-
First, rinse the fresh green peanuts under cold water. Remove any debris, dirt, or bad peanuts. You want them clean and ready for cooking. After rinsing, place them in your Instant Pot.
Step 2: Add the Ingredients
-
Add the garlic cloves, apple cider vinegar, salt, and crushed red pepper flakes (if using) to the pot. Now add enough water to cover the peanuts completely. This is usually around 6-8 cups of water, depending on your Instant Pot size.
Step 3: Pressure Cook
-
Secure the lid of your Instant Pot and set the valve to the sealing position. Select the manual or pressure cook setting and set the timer for 60 minutes. When the time is up, allow for a natural release for about 15 minutes to enhance the flavors.
Step 4: Check for Doneness
-
After the natural release, carefully release any remaining pressure. Open the lid and check the peanuts. They should be soft and tender to the bite. If they need more time, you can always close the pot back up and cook for an additional 10-15 minutes.
Step 5: Drain and Enjoy!
-
Once ready, carefully drain the peanuts in a colander. You might want to allow them to cool slightly, but I personally enjoy them warm! Season with more salt if desired, and they’re ready to be served.
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 210kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 9g3%
- Dietary Fiber 4g16%
- Protein 9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Here are five additional tips to enhance your boiled peanuts experience:
- Choose the Right Peanuts: Always opt for fresh green peanuts. Avoid dry peanuts, as they won’t yield the desired texture.
- Soak for Extra Flavor: If you have extra time, consider soaking the peanuts overnight in salt water. This can help infuse more flavor.
- Experiment with Spices: Try other spices such as Cajun seasoning, Old Bay, or chili powder for varied taste.
- Use Stock Instead of Water: Swap the water for chicken or vegetable stock. It adds a rich flavor that elevates your snack.
- Serve Hot or Cold: While they are traditionally served warm, boiled peanuts can be a fantastic cold snack too. Store leftovers in the fridge and enjoy them later.
