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Microwave Butternut Squash Recipe

Microwave Butternut Squash Recipe - Great Meal Recipes

Enter the kitchen of simplicity, where microwave butternut squash reigns supreme. My obsession with this dish began during a particularly busy week. I was working late nights and spending my weekends trying to catch up on laundry – sound familiar? 
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 1
Course: Side Dish
Cuisine: American
Calories: 172

Ingredients
  

  • 1 tbsp olive oil
  • 1/2 tsp smoked paprika

Method
 

  1. Let's dive into how you can create this dish step by step!
Step 1: Prep the Squash
  1. First, grab a sharp knife and cut your butternut squash in half lengthwise. Make sure you have a sturdy cutting board.
  2. If you're nervous about cutting through the thick skin, a microwave for about 5 minutes can soften it, making slicing easier. Remove the seeds with a spoon and scoop out any stringy bits.
Step 2: Drizzle the Oil
  1. Once the squash is halved, brush the inside generously with olive oil. This addition serves not only to add flavor but also helps in achieving that delightful creamy texture during cooking.
Step 3: Season the Squash
  1. Sprinkle smoked paprika, salt, and pepper over the oiled surfaces. The paprika infuses the squash with a nice smokiness. Don’t be shy—season it well!
Step 4: Prepare for the Microwave
  1. Place each half cut-side down in a microwave-safe dish. If you have a microwave-safe lid or plate, cover the dish. This helps to steam the squash effectively.
Step 5: Microwave
  1. Pop the dish in the microwave and set your timer for about 10 to 12 minutes on high. The timing may vary depending on the wattage of your microwave.
  2. After about 10 minutes, take a peek. The flesh should be tender, and a fork should easily pierce through.
Step 6: Optional Browning
  1. If you crave that roasted flavor, after microwaving, you can transfer the squash to the oven. Broil it for 2 to 3 minutes until the top gets a bit golden.
Step 7: Serve
  1. Scoop out that luscious squash into a bowl, and mix it up. Add more seasoning if needed. You can serve it as is, or with sautéed greens, grains, or a protein on the side. Your taste buds will thank you!

Notes

  • Uniform Size: Cut the squash into even sizes to ensure even cooking in the microwave.
  • Check for Doneness: If unsure, use a fork to test the flesh. It should be soft but not mushy.
  • Experiment with Flavors: Try different spices like cinnamon or curry powder for an exciting twist.
  • Stir After Cooking: Give it a stir post-cooking to ensure the seasonings are well-combined.
Keep the Skin: If you love fiber, leave some skin on for added texture and nutrients.