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Air Fryer Pork Tenderloin

Air Fryer Pork Tenderloin - Great Meal Recipes

Air fryer pork tenderloin is an absolute game-changer for weeknight dinners. Picture this: succulent, juicy pork cooked to perfection in a fraction of the time it takes in the oven—and with a magical crispiness that makes every bite a delight. 
I remember the first time I made this dish; the aroma wafting through my kitchen drew my family in like moths to a flame. This one recipe transformed our dinner routine. Let's dive into this tasty journey together!
Why is this recipe worth your attention? 
Here’s the kicker: it’s not just about flavor. We’ll take a deeper look at why this air fryer version captures magic in every bite. With insights based on research and my own kitchen experiences, you'll see why you need to try this out.
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Prep Time 6 minutes
Cook Time 20 minutes
Total Time 26 minutes
Servings: 4
Course: Dinner
Cuisine: American
Calories: 277
Ingredients Method Notes

Ingredients
  

  • 1 1/2 lbs to 1 3/4 lbs pork tenderloin
  • 1 teaspoon fresh thyme, chopped
  • 1 teaspoon lemon zest
  • 2 tablespoons dark brown sugar
  • 1 tablespoon smoked paprika
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon Dijon mustard powder
  • 1 1/2 teaspoon onion powder
  • 1 1/2 teaspoon freshly ground black pepper
  • 1 1/4 teaspoon garlic powder
  • 1 1/4 teaspoon cayenne pepper
  • 1 1/2 tablespoon extra virgin olive oil

Method
 

Step 1: Prepare the Pork
  1. Start with a clean pork tenderloin. Trim any silver skin or excess fat. This will help the meat cook more evenly and allow the flavors to penetrate.
Step 2: Make the Rub
  1. In a small bowl, mix together the thyme, lemon zest, dark brown sugar, smoked paprika, sea salt, Dijon mustard powder, onion powder, black pepper, garlic powder, and cayenne pepper. This blend is where the magic happens.
Step 3: Coat the Pork
  1. Using your hands (no one likes a shy cook), rub the spice mixture all over the pork tenderloin. Make sure it’s evenly coated. This step is vital for ensuring that every inch of the meat is flavorful.
Step 4: Preheat the Air Fryer
  1. Preheating your air fryer is crucial. Aim for 400°F (200°C). This ensures that your pork starts cooking evenly right from the go.
Step 5: Cook the Tenderloin
  1. Place the coated pork tenderloin in the air fryer basket. Cook for about 20-25 minutes, turning halfway through. Use a meat thermometer to check for doneness; look for an internal temperature of 145°F (63°C).
Step 6: Rest Before Slicing
  1. Once your pork reaches its target temperature, remove it from the air fryer and allow it to rest for 5-10 minutes. This step allows juices to redistribute, making the meat extra juicy.
Step 7: Slice and Serve
  1. After resting, slice the pork into medallions. You can serve it with your choice of sides and perhaps a squeeze of fresh lemon juice on top.

Notes

  • Marination Time: If you have time, marinate the pork in the rub for a few hours or overnight for deeper flavor penetration.
  • Use a Meat Thermometer: It takes the guesswork out of cooking. Cut into the meat only after it’s rested!
  • Adjust Spice Levels: If spice is your thing, feel free to increase the cayenne or add a dash of hot sauce.
  • Flavor Enhancements: Add minced garlic or shallots to the rub for extra flavor.
  • Storage: Leftovers can be stored in an airtight container for up to three days, making fantastic sandwiches for lunch.