Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 3kcal
- % Daily Value *
- Total Carbohydrate 1g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Nothing screams summer like the sweet and succulent taste of corn on the cob. It’s not just a side dish; it’s an American classic that brings back memories of summer barbecues and family picnics. A plate full of golden corn, fresh from the pot, is like a warm hug on a sunny day.
And the best part? You can pair your steamed corn with a variety of dishes that complement its flavor. Think grilled burgers, zesty pasta salads, or even a simple garden salad. The possibilities are endless!
You’re outside on a hot day, the sun is shining, and the grill is fired up. The smell of burgers wafts through the air while you prepare a side of steamed corn on the cob. It sizzles lightly as you place it on the table, inviting everyone to come and dig in. Just hearing the joy in their laughter amplifies your excitement.
In this post, we’ll dive deep into making perfect steamed corn on the cob. I’ll share not just a recipe but also tips, nutritional information, and ways to store any leftovers. We'll even look at fantastic pairings to make your meal unforgettable. So sit back, grab a cup of lemonade, and let's get started!
Steamed corn on the cob is simply corn that has been cooked in water steam, preserving its natural sweetness and crunch. It's incredibly easy to prepare and often considered one of the best ways to enjoy fresh corn. The technique ensures that each kernel pops with flavor while maintaining its vibrant color.
Cooking corn on the cob through steaming allows the corn to cook evenly. Unlike boiling, where some of the corn’s flavors can leach out into the water, steaming retains that sweet, corn flavor, making it a favored cooking method. Plus, it keeps the kernels tender but not mushy.
There are countless ways to prepare corn, but steaming stands out for several reasons.
Steamed corn maintains all of its sweet juiciness. Unlike boiling, where flavor can escape into the water, steaming traps it inside the kernels. You get the freshest taste of corn possible.
Need a side dish in a hurry? Steaming is efficient. In just about 5-10 minutes, you can have perfectly tender corn ready. Perfect for those last-minute meal prep days!
Steaming is one of the healthiest cooking methods. It keeps more vitamins intact compared to boiling. You benefit from the natural nutrients found in corn, such as fibers, vitamins B, and antioxidants, which are vital for a balanced diet.
You can enjoy steamed corn on its own or dressed up. Add butter, sprinkle some salt, or squeeze fresh lime juice over it. The simple taste of steamed corn forms a fantastic canvas for whichever flavors you prefer.
The beauty of steamed corn lies in its simplicity. Here are the ingredients you’ll need:
Now let's get into the fun part, the steps to create this delightful dish!
Start by husking the corn. Remove all the outer leaves and silks. It’s essential to clean the ears well so that you enjoy the sweet, kernel goodness!
In a large pot, fill it with enough water to cover the corn. Add 2 tablespoons of kosher salt and 1 teaspoon of sugar. The salt enhances flavor, while sugar helps balance the natural saltiness of cooking.
Bring the water to a boil. Once boiling, place the corn into the pot. Cover with a lid and let it steam for about 5-10 minutes. The corn will change to a vibrant yellow as it cooks!
After the time is up, carefully peel back the lid (mind the steam!) and check if the corn is tender. The kernels should be juicy and plump. If it needs more time, steam for an additional 2-3 minutes.
Once cooked, remove the corn from the pot carefully. You can spread the butter on while the corn is still hot, letting it melt right in! Finally, serve it with a sprinkle of salt or your favorite toppings.
Corn is not only delicious but also offers some health benefits. Here’s a quick look at the nutrition profile of one medium ear of corn (about 90 grams) when steamed:
Corn is low in calories and high in dietary fiber, making it a great option for wholesome snacking. It provides energy and keeps you feeling full.
Leftover steamed corn on the cob? No problem! Here’s how to store it to maintain freshness:
Just remember to allow it to thaw in the fridge fully before reheating!
To elevate your meal, consider these fantastic side dishes:
Juicy meats pair wonderfully with corn. The smoky flavors from the grill complement the sweetness of the corn perfectly. Tossing on a little barbecue sauce can make for a delicious addition!
Something like a Greek or Italian pasta salad will bring in contrasting flavors and textures. With colorful veggies and a light dressing, it brightens your plate while balancing the starchiness of the corn.
A simple garden salad filled with greens, tomatoes, and cucumbers is refreshing. Drizzle some vinaigrette for a tangy flavor that pairs seamlessly with the sweet corn.
Crunchy and creamy coleslaw brings another layer of texture to the meal. The slight acidity cuts through the sweetness of the corn, providing a delightful balance.
Not all ingredients might be available in your kitchen. Here are some alternatives you can use without sacrificing flavor:
If you’re out of butter, try using olive oil or margarine. Both options still add richness to the corn.
In place of kosher salt, table salt works just fine. Just keep in mind that it’s more concentrated, so reduce the amount slightly.
If you’re out of sugar, honey or maple syrup can be delicious substitutes. They add a hint of flavor along with sweetness.
If you can’t find fresh corn, frozen corn is a helpful alternative. Just be sure to adjust your steaming time.
Steamed corn on the cob is more than just a delightful side; it’s an experience packed with nostalgia and flavor. Perfect for summer gatherings or cozy family dinners, this classic dish is simple to make and endlessly customizable.
So go ahead! Steam up some corn, gather your loved ones, and watch as the table fills with joy and laughter. Whether it’s paired with grilled meats, pasta salads, or served solo with butter, the satisfaction of that first sweet bite is always worth it. Happy cooking!
You’re outside on a hot day, the sun is shining, and the grill is fired up. The smell of burgers wafts through the air while you prepare a side of steamed corn on the cob. It sizzles lightly as you place it on the table, inviting everyone to come and dig in. Just hearing the joy in their laughter amplifies your excitement.
Servings 12
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Fresh vs. Frozen Corn: While fresh is ideal, frozen corn works if fresh isn't available. Just steam for a shorter time.
Barbara Brito is a Florida-based registered dietitian and the creator of Great Meal Recipes, where she shares nutritious, delicious, and easy-to-make meals for home cooks of all skill levels. With a passion for creating wholesome dishes that don’t sacrifice flavor, Barbara draws inspiration from her love of family, food, and simple cooking. Her blog focuses on accessible recipes that bring joy and balance to the kitchen.